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Rebuild Your Energy, Body-Confidence and Vitality in Midlife

 

 

For women in their 40s, 50s and beyond who feel tired, foggy, hormonally unsettled, puffy or uncomfortable in their body - and want a practical, functional medicine approach to feeling (and looking) well again.

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This is not about chasing quick fixes. It’s about supporting your gut, hormones, blood sugar, sleep, stress response and metabolism so your body can work with you again.

(30-minutes via Zoom)

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Nutritional Therapist Marie Cherrett

Hi, I'm Marie
Functional Medicine Practitioner and Midlife Vitality Specialist

I help women in midlife understand why they feel exhausted, foggy, inflamed, hormonally unsettled or stuck with weight around the middle... and guide them through practical nutrition, lifestyle and functional medicine support to rebuild their energy from the inside out.

Real Women. Real Results.

Following sepsis over a year ago, I was still under hospital care and struggling with my health. Despite eating a healthy diet, I was getting increasing digestive problems, weight gain, constant fatigue and back and joint pains. Since my first consultation with Marie, she has always been at hand to help and guide me, with the result that all my symptoms are now resolving. She is an expert in her field, and together with her extremely kind and caring approach, I felt very reassured. As a retired GP, I wish I had known about Marie years ago.

Dr. Kathryn R. – Reitired GP - UK

Despite having a healthy lifestyle, I had been experiencing gut health issues for a number of years, and sometimes the symptoms including pains and discomfort around my gut were quite severe. Following visits to the doctor, blood tests, and cutting out certain foods that were triggering the issue, the symptoms would still return, and I was experiencing significant energy crashes from consuming just small amounts of sugar and wheat. Thankfully I met Marie and started to follow her work, and in 2024 I signed up to a gut health programme with her. Through comprehensive gut microbiome testing, Marie was able to identify the causes of my symptoms, and she guided me through a 3-step process to address the issue and improve my gut health.  Whilst it was challenging to go through this process and make so many changes, it has been truly eye-opening, and worthwhile, and Marie has been there every step of the way to guide me with a great deal of knowledge, kindness and patience.  I have learnt so much from Marie through this process and, I wouldn’t hesitate to recommend Marie’s programme and guidance. It is life changing.

Heena – Business Owner – UK 

I was struggling to maintain energy levels and understand my body in midlife.  I have always followed a healthy diet and exercise regularly but Marie helped me to understand why this was happening and showed me that I wasn't nourishing myself enough, which caused blood sugar fluctuations.  With some advice and adjustments, I now have more energy, better blood sugar regulation and have maintained my weight.  I feel listened to, supported, and looked after throughout my journey, and my individual needs have been addressed.  I could make contact Marie if I was concerned about something or wanted to pursue any further support. I have been able to purchase supplements with confidence and understand which will support my body so as not to waste time and money. Marie also gave me lots of supportive tools to help with my anxiety.  I feel I understand what my body needs and that I am looking after my future health. I would recommend Marie’s support to any woman in midlife who wants to move forward and understand how to stay healthy.  It has been an amazing experience!

Sarah – Teacher - UK 

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